Rebounding workout may be the best workout to boost your immunity system and release stress during this stay home period, and beyond. ...and we are backing it up with facts! Exercise is potentially '"the most powerful habit that people can adopt right now as we're coping with this new and novel virus", says DrPH David Nieman, a professor in the department of biology at Appalachian State University and director of the university's Human Performance Laboratory. The simple act o