About Bouncefit®
Bounce in Rhythm, Bounce Together.
Bouncefit®️ is a trademarked rhythm-based trampoline fitness party workout experience by Kulture Studios. This complex workout is conducted on custom-made mini trampolines, that focuses primarily on cardio (think weight loss) and full-body conditioning. Bouncefit®️ isn't just about fitness, it is a one of a kind workout party, under breathtaking LED lighting displays and awesome music playlists, led by our crew of high energy rebounding instructors - making every workout a party of your life.
Singapore's leading rebounding workout experience
Why bounce?
Detox, baby!
Did you know that all the bad stuff are stored in your lymph nodes?
Rebounding to the rescue!
The constant up & down motion when you bounce is extremely effective in releasing these toxins in your lymphatic system.
Detoxing is the best way to build stronger immunity. Imagine doing that daily!
Fights
cancer
Your exercise habits and diet could play a role in cancer prevention and treatment.
A well-oxygenated body resists cancer.
Regular rebounding fills our cells with oxygen, which is great in fighting cancer as nasty cancer cells cannot survive in an oxygen-rich environment.
unbelievably
effective
2 minutes of rebounding is equivalent to 6 minutes of running, 10 minutes of swimming and 22 mins of walking. A 5-minute bounce is therefore equivalent to doing a quick jog around the block.
Okay, you get the gist. You basically achieve more, with less time.
it's all about happiness
No one likes to come out of a workout feeling like they went through hell.
Not only is rebounding far from that, it actually makes you feel like a brand new person as it triggers the release of endorphins, your brain’s natural calming aid - exactly what we need in these stressful times!