Bounce Basics

This class is most suitable for first-timers and beginners. Find your rhythm and learn the correct terms & technique to basic and power moves. For regulars, this class will help you supercharge your workout as we focus on move repetition & fundamentals.

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Schedule here​

Cardio Burn

This is our classic Bouncefit® class that features primarily cardio rebounding and the feel-good factor. This is the best class if you're looking for a good sweat and detox at the same time.  Have fun and enjoy the burn at a comfortable pace at a moderate intensity. 

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Schedule here​

Core & Burn

Rebounding itself is an ab-training as it requires core-engagement throughout the workout. Besides the classic rebounding format, this class features core exercises in between rebounding and at the end of the class that works your obliques and strengthens your core.

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Schedule here​

Bounce HIIT

Hailed by the fitness industry as the HIGHEST fat-blaster in the SHORTEST time with the BEST results, High Intensity Interval Training (HIIT) combined with rebounding is truly a formidable pairing that balances both cardio and conditioning.  

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Schedule here​

Hyper Burn

Expect 3x higher intensity than Cardio Burn with more power bursts and combination moves. This class is fast-paced and the intensity increases with our curated music playlist. 

Class includes resistance and core training, targeted at a full-body workout.

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Schedule here​

Killer Burn

Not recommended for beginners, this class is meant for those who have been regularly working out. Besides power rebounding and extended core & resistance training, we also incorporate speed tracks for endurance and strengthening with weights. You will definitely be torching serious calories both during and after class.

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Schedule here​

Re:Barre

From our highly raved Bounce x Barre classes at Kulture, here comes the "perfect balance between Rebounding and Barre workout" we call Re:Barre! This 1 hour class features 60% Bouncefit® Cardio rebounding and 40% Barre workout on the rebounder itself - a perfect combination of cardio and strengthening! Barre workout is known for improving posture, balance, stability, and flexibility through ballet-inspired movements

Schedule here​.

Praise Bounce!

"The Joy of the Lord is your Strength"

- Nehemiah 8:10
 

Come together as we celebrate fitness, love for life and the passion for Christ through a Christian EDM workout party! 

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All attendees are welcome at just $18 per spot! Bring new friends and fellowship with fitness :) Feel free to book multiple spots for groups!

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BOOK NOW

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